Emotional manipulation is a form of psychological abuse that involves using guilt, fear, and other tactics to control or manipulate someone's emotions and behavior. It can come in many different forms, such as gaslighting, shaming, and playing the victim. While emotional manipulation can be subtle and difficult to detect, it is important to be aware of the signs and take steps to protect yourself from this harmful behavior. Here are some tips on how to protect yourself from emotional manipulation: 1. Set boundaries: One of the most effective ways to protect yourself from emotional manipulation is to set clear boundaries with the person who is trying to manipulate you. Communicate your boundaries clearly and assertively, and don't be afraid to enforce them if the person tries to push past them. 2. Trust your instincts: Trusting your gut instincts can be a powerful tool in protecting yourself from emotional manipulation. If something feels off or doesn't sit right with you, l...
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